Wednesday, November 30, 2011

Warrior Dash

Warrior Dash All-Stars
So I'm getting ready for the all extreme Warrior Dash down in Deer field Beach in Florida and I have been doing some serious training. I work out 5 days a week and each day I put myself through a brutal workout session. It's crazy enough to make anyone cry themselves to sleep while they're curled up in a ball in the corner. I work out as follows: Monday Chest, abs and cardio, Tuesday Legs and abs, Wednesday Back and abs, Thursday Shoulders, abs and cardio, Friday Biceps and Triceps, abs and cardio and on the weekends I do active rest such as basketball or football. After all this intense training I find myself ready for the white knuckle thrill called the Warrior Dash. It is an intense 5k through mud and some of the craziest terrain that Florida has to offer. You will not want to miss out on all the fun and excitement than you will have in this competitive environment. I push my self to the limit every time I walk in to the gym so I can get a good time such as 19 minutes for this 5k fury. It really is a stress on the body to prepare for this in such crucial ways. You will know what I'm talking about when you see people fighting each other to get through the huge mud swamps and pits. The heat is really on when going through the rigorous course that they set up year after year. I found myself some coupons from Alamo that gave me 35 dollars off a weekly rental so I can save some money as we venture down to Deer Field Beach. The rental car was awesome and I got to save money too so it was a win win. I'm still preparing for the great challenges that the Warrior Dash has to offer. I know that with my dedication and commitment that I will be a tough man to beat and I won't let anything stop me from winning. I will throw elbows and knees if I have to so I can win.

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